Weigh In record (no journal entry) for 22 February 2020
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83.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1923 kcal
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Fat: 111.43g | Prot: 101.50g | Carbs: 128.11g.
Breakfast: Honig, Herta Finesse Putenbrust, Gut & Günstig Maasdamer Nussig Leicht, Gekochtes Ei, Aldi Pesto Lachs, Gut & Günstig Frühstücks Brötchen. Lunch: Laugenstange, Metzger Fleischkäse. Dinner: Aldi Münchner Weißwurst. more...
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2786 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sandroich's Weight History
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