Weigh In record (no journal entry) for 22 February 2020
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56.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1350 kcal
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Fat: 74.85g | Prot: 47.23g | Carbs: 125.27g.
Breakfast: Nasi Putih, Bakwan, Kue Bolu, Sambal Goreng, Jengkol, Telur Dadar. Lunch: Garuda Kacang Atom Pedas. more...
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Losing 1.3 kg a Week
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sasmaya sari's Weight History
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