Weigh In record (no journal entry) for 22 February 2020
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89.3 kg
Lost so far: 12.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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223 kcal
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Fat: 10.96g | Prot: 4.45g | Carbs: 26.53g.
Breakfast: Белый Хлеб, Вдохновение Шоколад Классический, Almette Творожный Сыр Сливочный. more...
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Gaining 1.4 kg a Week
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