Weigh In record (no journal entry) for 22 February 2020
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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532 kcal
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Fat: 18.84g | Prot: 11.54g | Carbs: 78.80g.
Breakfast: Kaufland Milchbrötchen, Berliner. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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