Weigh In record (no journal entry) for 22 February 2020
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60.1 kg
Lost so far: 7.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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893 kcal
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Fat: 21.43g | Prot: 98.70g | Carbs: 73.20g.
Breakfast: Myprotein Omega 3, Авокадо Авокадо, Зимой и Летом Вишня, Минская Марка Творог "Мягкий" Обезжиренный. Lunch: Holy Corn Попкорн Кокос и Шоколад . Dinner: Santa Maria Соус Терияки, Куриное Филе, Круглый Год Лечо. more...
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Losing 3.5 kg a Week
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olyasha86's Weight History
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