Weigh In record (no journal entry) for 22 February 2020
|
97 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
851 kcal
|
Fat: 28.53g | Prot: 87.86g | Carbs: 61.02g.
Breakfast: Торт Сливочный Фунт, Белковый Омлет. Lunch: Кофе с Молоком, Торт Сливочный Фунт. Dinner: Дядя Ваня Корнишоны по-Берлински, Савушкин Продукт Творог Обезжиренный 0%, SPAR Шашлык Куриный на Углях. Snacks/Other: Био Баланс Кефир 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksandrags's Weight History
|