Weigh In record (no journal entry) for 22 February 2020
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108 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1001 kcal
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Fat: 35.07g | Prot: 65.35g | Carbs: 107.71g.
Breakfast: Tam Buğday Ekmeği, Muz, Haşlanmış Yumurta. Lunch: Ülker Taç Kraker, Lor Peyniri. Dinner: Uzun Sosis, Havuç, Muz, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
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Gaining 3.5 kg a Week
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ayseee-300524's Weight History
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