Weigh In record (no journal entry) for 22 February 2020
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1517 kcal
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Fat: 65.09g | Prot: 53.03g | Carbs: 175.10g.
Breakfast: Простоквашино Масло Сливочное 82,5%, Батон. Lunch: Куриные Крылышки с Кожей, Семга на Пару, Рис Вареный. Snacks/Other: Tuc Крекер с Сыром, Lay's Чипсы со Вкусом Лосося, Haribo Жевательный Мармелад. more...
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Losing 0.5 kg a Week
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_Kypape_'s Weight History
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