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35
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67.4 kg
Lost so far: 0.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1367 kcal
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Fat: 67.78g | Prot: 71.14g | Carbs: 116.83g.
Breakfast: 紅燒豬蹄, 白吐司, 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 白飯, 蘋果, 炸雞排, 炒青菜, Gery 榛果巧克力捲心酥. Snacks/Other: 歐維氏 80%黑巧克力. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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