Weigh In record (no journal entry) for 22 February 2020
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53 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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902 kcal
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Fat: 47.26g | Prot: 61.17g | Carbs: 62.57g.
Breakfast: 혼합 샐러드 채소, 표고버섯, 제육볶음. Lunch: 돼지고기볶음, 배. Dinner: 매일 바이오 플레인 저지방 요거트. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 딸기, 생활정원 콜라겐. more...
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Losing 0.9 kg a Week
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jolene kim's Weight History
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