Weigh In record (no journal entry) for 22 February 2020
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98.7 kg
Lost so far: 2.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1880 kcal
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Fat: 101.32g | Prot: 96.39g | Carbs: 152.71g.
Breakfast: Daging Kambing, Mie, Nasi Putih, Minyak Zaitun Ekstra Virgin. Lunch: Gado Gado, Jagung Rebus, Telur Asin, Daging Sapi. Dinner: Sunpride Banana, Minyak Zaitun Ekstra Virgin. Snacks/Other: Tahu Isi. more...
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Losing 2.1 kg a Week
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HusNa_mom's's Weight History
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