Weigh In record (no journal entry) for 22 February 2020
|
77.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
905 kcal
|
Fat: 35.09g | Prot: 18.88g | Carbs: 126.94g.
Breakfast: Бисквит, Кофе, Хохланд Творожный Сыр с Зеленью, Хлеб 8 Злаков, Каша Рисовая на Молоке. Snacks/Other: Русский Холод Мороженое Настоящий Пломбир. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ya.bauer72's Weight History
|