Weigh In record (no journal entry) for 21 February 2020
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1620 kcal
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Fat: 52.92g | Prot: 59.99g | Carbs: 229.41g.
Breakfast: Sodergarden Butter, Leichter Genuss Käse-Aufschnitt Leicht, Cappuccino, Gut & Günstig Bauernbrot. Lunch: DM Sportness Eiweiß 50% Crispy Peanutbutter, Ditsch Laugenstange. Dinner: Sodergarden Butter, Semmel, Gekochtes Ei, Ofterdinger Brotaufstrich Ei-Schnittlauch, Sarotti Eszet Schnitten. Snacks/Other: Cappuccino, Weingummis, Bionade Schwarze Johannisbeere-Rosmarin, Lindt Lindor Kugeln, Lakritz, Ahoj-Brause Brause Bärchen. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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