Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Венера98
Journal
22 Feb 20
Венера98's Journal, 22 Feb 20
Венера98's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2020
68.9 kg
Lost so far:
6.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
2053 kcal
Fat: 86.22g | Prot: 62.18g | Carbs: 187.03g.
Breakfast:
Капучино.
Lunch:
Restoria Пицца Ассорти, Борщ с Говядиной, Жареная Картошка.
Dinner:
Ореховая Роща Арахис Жареный Соленый.
Snacks/Other:
Жигули Пиво Барное.
more...
2207 kcal
Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Венера98's Weight History
View Complete History