Weigh In record (no journal entry) for 21 February 2020
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64 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1152 kcal
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Fat: 35.97g | Prot: 30.14g | Carbs: 184.43g.
Lunch: Pudim de Leite Condensado, Suco de Manga, Dobradinha, Arroz Integral. Dinner: Nissin Miojo de Carne. more...
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steady weight
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Iza Bastos's Weight History
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