Weigh In record (no journal entry) for 21 February 2020
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99 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1596 kcal
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Fat: 75.27g | Prot: 40.01g | Carbs: 176.07g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Anna's Best Russischer Salat, Coop Cervelat. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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