Weigh In record (no journal entry) for 21 February 2020
|
62.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1739 kcal
|
Fat: 46.06g | Prot: 72.20g | Carbs: 266.89g.
Breakfast: Mixbar Попкорн Сладко-Солёный, Малиновое Варенье, Cream Nuvo Творог 9%, Сырники Домашние, Matti Мюсли Ежевика и Малина, Экстра Овсяные Хлопья Клинские, Просто Изюм, Просто Курага . more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergey88888's Weight History
|