Weigh In record (no journal entry) for 21 February 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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465 kcal
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Fat: 33.55g | Prot: 28.91g | Carbs: 17.15g.
Lunch: Aguacates, Carne Asada (Sólo Consumir Magra). Dinner: Van Camp's Atún en Agua (55g). more...
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Losing 0.2 kg a Week
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Karen Genzel's Weight History
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