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menos 900g
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91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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600 kcal
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Fat: 37.81g | Prot: 47.65g | Carbs: 20.01g.
Breakfast: Café Brasileiro Café, Coqueiro Patê de Atum , Queijo Provolone. Lunch: Alface de Folha Verde, Perdigão Chester, Ovo Frito, Qualitá Tomate Cereja, Tomates Cereja. Dinner: Alface Americana, Viva Vida Tomate Grape, Pepino Japonês, Perdigão Chester, Perdigão Bacon Fatiado. more...
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Losing 3.2 kg a Week
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Domingas chaves's Weight History
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