Weigh In record (no journal entry) for 21 February 2020
|
84 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1458 kcal
|
Fat: 55.93g | Prot: 39.02g | Carbs: 129.15g.
Breakfast: Kaas, Harde Broodjes, AH Aardbeienjam, Plus Roomboter Croissants. Lunch: AH Pilsener. Dinner: AH Speklap, Aardappelpuree (met Volle Melk en Boter), Savooikool. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lekkerbezig65's Weight History
|