Weigh In record (no journal entry) for 21 February 2020
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70.4 kg
Lost so far: 45.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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841 kcal
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Fat: 23.17g | Prot: 30.66g | Carbs: 136.21g.
Breakfast: Hame Паштет из Гусиной Печени, Dr. Korner Хлебец Гречневый, Жареное Яйцо. Lunch: Хлеб Бородинский, Оливье без Заправки. Snacks/Other: Мандарины, Банан. more...
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Losing 4.9 kg a Week
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@Ksyusha's Weight History
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