Weigh In record (no journal entry) for 21 February 2020
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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936 kcal
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Fat: 23.89g | Prot: 46.23g | Carbs: 139.55g.
Breakfast: ABC Kopi Susu, Sayur Campuran, Tempe Mendoan, Rambutan, Ikan Tongkol, Nasi Putih. Dinner: Seblak. more...
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Losing 0.1 kg a Week
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ganisnaria's Weight History
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