Vandegor Vandersar's Journal, 04 Apr 13

Weigh In record (no journal entry) for 04 April 2013
100.7 kg Lost so far: 3.3 kg.    Still to go: 10.7 kg.    Diet followed: Poorly.

View Diet Calendar, 04 April 2013:
2730 kcal Fat: 90.26g | Prot: 119.72g | Carbs: 366.01g.   Breakfast: jamon, bimbo thin, Queso Philadelfia, cafe. Lunch: carne, tortilla, Patatas Cocidas, frijoles refritos, te helado. Dinner: leche, huevo, Bimbo thin, jamon. Snacks/Other: takis, uvas, kiwi, papaya. more...
2453 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Vandegor Vandersar's Weight History


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