Weigh In record (no journal entry) for 21 February 2020
|
79.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
766 kcal
|
Fat: 35.41g | Prot: 27.12g | Carbs: 89.99g.
Breakfast: Philadelphia Philadelphia Light, Bimbo 12 Cereales y Semillas, Авокадо, Яйцо-Пашот. Lunch: Банан. Dinner: Monini Бальзамический Соус, Galbani Сыр Моцарелла Мини, Простоквашино Сметана 20%, Баклажаны Тушеные. Snacks/Other: Мандарины. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|