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Heerlijk dat keto!
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77.9 kg
Lost so far: 49.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1119 kcal
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Fat: 81.60g | Prot: 84.33g | Carbs: 13.07g.
Breakfast: Fair Trade Kokosmelk, Slagroom. Lunch: AH Gerookte Zalm, AH Knapperig Uitgebakken Ontbijtspek, AH Excellent Spinata Romana, Nespresso Koffie. Dinner: AH Zalmfilet (125g), AH Groene Asperges. Snacks/Other: AH Suikervrije Muntendrop, Limoensap, Coca-Cola Coca-Cola Zero, AH Zeeuwse Knabbelbacon, Pecannoten, Ekoplaza Macadamia Noten, Fanta Pomelo Zero. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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