Weigh In record (no journal entry) for 21 February 2020
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94.8 kg
Lost so far: 14.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1192 kcal
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Fat: 28.68g | Prot: 81.47g | Carbs: 154.49g.
Breakfast: Bio Village Mandarine, Pain Blanc, Le Rustique Camembert. Lunch: Huile d'Olive, Pain Blanc, Banane, Notre Jardin Mélange de Crudités, Tomates, Poisson. Dinner: Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Oeuf. Snacks/Other: Hacendado Gel Protéinas Frutas Silvestres , Minute Maid Citronnade, Royal Gel Ananas, Auchan Fromage Blanc 0%, Kiwi. more...
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2324 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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