Weigh In record (no journal entry) for 21 February 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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633 kcal
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Fat: 23.61g | Prot: 29.52g | Carbs: 87.06g.
Breakfast: Авокадо, Помидоры, Кофе, Fazer Хлебец Отруби-Микс с Морковью, Вареное Яйцо, Домик в деревне Молоко 3,5%. Lunch: Огурец (с Кожурой), Капуста Тушеная, Рыбная Котлета. Snacks/Other: Курага, Клементины. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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