Weigh In record (no journal entry) for 21 February 2020
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61.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1089 kcal
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Fat: 31.41g | Prot: 52.03g | Carbs: 147.82g.
Breakfast: Power Frühstück. Lunch: REWE Bäcker Brötchen , Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Kräuterbutter, Parmesan (Gerieben), Thomy Käse Sahne Sauce, Aldi Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Möhrensalat. more...
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Losing 1.8 kg a Week
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divane19's Weight History
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