Weigh In record (no journal entry) for 21 February 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2524 kcal
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Fat: 88.20g | Prot: 148.85g | Carbs: 272.19g.
Breakfast: Prozis Crema de Cacahuete, Hacendado Pechuga de Pavo Natural, Larsa Queso en Lonchas, Mercadona Pan de Molde Integral sin Corteza, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Hacendado Patatas Fritas Congeladas, Flan de Huevo, Chuleta de Cerdo. Dinner: Vitalinea Yogur Frutos del Bosque, Pan Blanco, Arla Queso Protein Delite, Tortilla de Huevo. Snacks/Other: Gullón Galletas María sin Azúcares, Hero Baby Crema de Arroz sin Gluten, Prozis Real Whey Protein Cookies & Cream. more...
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Gaining 1.4 kg a Week
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nando_884's Weight History
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