Weigh In record (no journal entry) for 21 February 2020
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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542 kcal
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Fat: 20.72g | Prot: 41.76g | Carbs: 49.64g.
Lunch: Café, Pomme Golden, Herta Tendre Noix Supérieur , Ratatouille. Dinner: Sucre Brun, Danone Yaourt Nature, Crevette, Soupe. Snacks/Other: Amandes. more...
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Losing 3.5 kg a Week
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julie8064's Weight History
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