Weigh In record (no journal entry) for 21 February 2020
|
53.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
583 kcal
|
Fat: 14.10g | Prot: 16.00g | Carbs: 103.13g.
Breakfast: Белый Город Молоко 2,5%, Слабое Кофе с Сахаром, Мистраль Каша 7 Злаков, 35 Конфета 35 со Вкусом Шоколада. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alana-beneli's Weight History
|