Weigh In record (no journal entry) for 21 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1330 kcal
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Fat: 58.44g | Prot: 87.14g | Carbs: 105.65g.
Dinner: Mulino Bianco Pan Bauletto Integrale, Carapelli Olio Extra Vergine di Oliva, Auchan Trita di Bovino. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Realforno Fior di Panna, Alesto Noci Californiane, Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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