Weigh In record (no journal entry) for 21 February 2020
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56.3 kg
Lost so far: 12.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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992 kcal
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Fat: 37.62g | Prot: 84.44g | Carbs: 68.26g.
Breakfast: Блины с творогом. Lunch: Chikalab Chika Biscuit Danish Biscuit, Полар Сифуд Раша Треугольники Лососевые в Панировке. Dinner: Protein Rex Маффин Протеиновый Лесная Малина, Перец фаршированный. more...
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Losing 1.1 kg a Week
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Nina3333's Weight History
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