Weigh In record (no journal entry) for 21 February 2020
|
42.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1924 kcal
|
Fat: 94.64g | Prot: 28.14g | Carbs: 228.16g.
Breakfast: ВкусВилл Манго, Monini Трюфельное Масло , Рис Отварной. Lunch: D'arbo Мёд Акации, Каждый День Чернослив Сушеный, Творог 9%. Dinner: Гречка Отварная, Сало. Snacks/Other: ВкусВилл Манго, Медовая Долина Мед Горный. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok_sun_a_90's Weight History
|