Weigh In record (no journal entry) for 21 February 2020
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59.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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484 kcal
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Fat: 16.15g | Prot: 17.02g | Carbs: 73.65g.
Breakfast: Славянская Трапеза Рулетики Куриные с Грибами, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Snacks/Other: Банан. more...
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Losing 2.5 kg a Week
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milashka56's Weight History
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