Weigh In record (no journal entry) for 21 February 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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264 kcal
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Fat: 13.05g | Prot: 9.52g | Carbs: 32.11g.
Breakfast: Простоквашино Сметана 15%, Какао-Порошок (Несладкий), Яйцо, Банан, Кофе. more...
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Gaining 2.1 kg a Week
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faizulinalr's Weight History
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