Weigh In record (no journal entry) for 21 February 2020
|
63.8 kg
Lost so far: 19.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1625 kcal
|
Fat: 64.06g | Prot: 60.76g | Carbs: 191.04g.
Breakfast: Хлебодар Хлеб Русский, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Додо Пицца Пицца Сырная, Nestle Maxibon Страчателла. Snacks/Other: Штолле Пирог с Семгой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|