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어쩌다보니 이틀동안 초절식함ㅠㅠ
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72.1 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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917 kcal
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Fat: 25.82g | Prot: 33.96g | Carbs: 140.56g.
Breakfast: 맥도날드 (McDonald's) 아메리카노, 맥도날드 (McDonald's) 에그맥머핀. Lunch: 찐고구마, 고구마 (껍질제거, 요리, 삶음). Dinner: CJ 고메 함박스테이크. Snacks/Other: 바나나. more...
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Losing 6.3 kg a Week
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nature-99's Weight History
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