Weigh In record (no journal entry) for 21 February 2020
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50.6 kg
Lost so far: 3 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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804 kcal
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Fat: 24.39g | Prot: 30.08g | Carbs: 25.97g.
Breakfast: 아이스 아메리카노. Lunch: 포메인 쌀국수, 포메인 스프링롤. Dinner: 칵테일새우 (새우와 칵테일 소스), 브로콜리, 상추, 깻잎, 훈제오리. more...
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Losing 2.8 kg a Week
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