Weigh In record (no journal entry) for 20 February 2020
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2195 kcal
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Fat: 90.51g | Prot: 70.47g | Carbs: 276.11g.
Breakfast: Tamek Şeftali Nektarı, Peynirli Poğaça. Lunch: Cacık, Pirinç Pilavı, Patlıcan Kebabı, Tarhana Çorbası. Dinner: Coca-Cola Coca-Cola, Patates Kızartması, Tavuk Döner. Snacks/Other: Kurabiye, Mozaik Pasta. more...
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Losing 3.2 kg a Week
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yyanardag's Weight History
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