Weigh In record (no journal entry) for 20 February 2020
|
68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
393 kcal
|
Fat: 9.10g | Prot: 11.40g | Carbs: 66.00g.
Breakfast: Club Social Integral com Cebolinha, Quaker Aveia em Flocos Finos, Italac Leite Condensado Semidesnatado. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisdevlopes's Weight History
|