Weigh In record (no journal entry) for 20 February 2020
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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899 kcal
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Fat: 24.31g | Prot: 25.56g | Carbs: 146.20g.
Breakfast: Pão na Chapa, Café com Leite Integral, Pão na Chapa. Lunch: Turquesa Feijão Carioca, Subway Tomate, Purê de Batatas (Leite Integral e com Margarina), Cenouras Cozidas. Snacks/Other: Manga Seca. more...
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Losing 1.4 kg a Week
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karla.flor's Weight History
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