Weigh In record (no journal entry) for 20 February 2020
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1216 kcal
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Fat: 41.35g | Prot: 48.35g | Carbs: 145.36g.
Breakfast: Abbott Glucerna SR Chocolate, Banana Nanica. Lunch: Mel, Alface Americana, Melão Orange, Quero Feijão Carioca, Arroz Branco (Cozido), Swift Bife de Alcatra. Dinner: Pérgola Vinho Tinto Suave, Catupiry Empanada Carne com Catupity. Snacks/Other: Banana Nanica, Melão Orange, Damascos, Damascos. more...
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2436 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Ana Carolina Romera's Weight History
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