Weigh In record (no journal entry) for 20 February 2020
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98 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2209 kcal
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Fat: 95.42g | Prot: 102.83g | Carbs: 235.08g.
Dinner: Pane Bianco, Develey Salsa Yogurt, Mozzarella, Biscotto, Banana, Banane, Pane Bianco, Pesto, Coscia di Pollo (Arrosto o Cotta). more...
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2765 kcal
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Exercise:
Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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ali_timis's Weight History
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