Weigh In record (no journal entry) for 20 February 2020
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61.2 kg
Lost so far: 9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1327 kcal
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Fat: 56.60g | Prot: 57.28g | Carbs: 147.01g.
Breakfast: Huevo, PAM Aceite de Coco, Miel, Danone Vitalinea Estilo Griego Natural. Lunch: Alpura Yogurt de Fresa, Gamesa Galletas Marias, Queso Panela, Pasta Fresca (Cocida). Dinner: Svetia Stevia, Leche de Almendras. Snacks/Other: Nature Valley Fruteria, Mafer Protein Mix. more...
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Losing 0.1 kg a Week
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Fernanda Boldo's Weight History
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