Weigh In record (no journal entry) for 20 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1714 kcal
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Fat: 39.62g | Prot: 179.95g | Carbs: 163.24g.
Breakfast: Carnisnack Carne Seca, Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Acelga, Great Value Mezcla California. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Tacos de Canasta. Snacks/Other: Lala Leche 100 Reducida en Grasa, Manzana, Galletas de Avena (con Pasas), Quaker Stila Moras. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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