Weigh In record (no journal entry) for 20 February 2020
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
495 kcal
|
Fat: 22.44g | Prot: 16.37g | Carbs: 58.70g.
Breakfast: Сырники Домашние, Сыр Российский, Чай с Сахаром. Lunch: Сгущенка, Торт Наполеон, Гречка Отварная, Чай с Сахаром. Dinner: Чай, Рузком Суп Харчо с Мясом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina32's Weight History
|