|
lowcarb74 1447c
|
81.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1447 kcal
|
Fat: 91.11g | Prot: 86.08g | Carbs: 79.45g.
Breakfast: Abacate, Delakasa Goiabada Diet, Clara de Ovo, Farinha de Amendoas. Lunch: Tomates, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Kit Kat, Queijo Meia Cura, Vigor Coalhada. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|