Weigh In record (no journal entry) for 20 February 2020
|
76 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1060 kcal
|
Fat: 46.24g | Prot: 46.34g | Carbs: 118.84g.
Breakfast: Zeytin, Domatesler, Yulaflı Omlet. Lunch: Migros Biberiye Turşu, Kapuska, Şehriye Çorbası. Dinner: Şehriye Çorbası, Doğal Peynir, Yeşil Elma. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunaaumtlu's Weight History
|