Weigh In record (no journal entry) for 04 April 2013
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 42.01g | Prot: 65.40g | Carbs: 242.32g.
Breakfast: Café, Orange sans Pulpe, Pain de Mie Complet, Sucre Poudre. Lunch: Poires, Fromage Blanc Velouté 3%, Blanquette de Poulet. Dinner: Melon, Carottes Rapées, Spaghetti, Oeuf Dur, Fromage Blanc Velouté 3%. Snacks/Other: Chocolat Doux ou Noir, Café, Sucre Poudre. more...
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3398 kcal
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Exercise:
Standing - 3 hours, Desk Work - 7 hours, Boxing - 1 hour, Soccer - 1 hour, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Olivier.gregory's Weight History
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